The Overthinking Reset

A live four-week group for men who think themselves out of every decision.

Four sessions. Real decisions. Questions only. Founding group, small.

Most guys don't need more advice. They need to stop getting stuck in their own head.

Does This Sound Like You?

  • You've been carrying the same decision for weeks. Maybe years.
  • You made the list. You asked everyone. It's still sitting there.
  • Your mind doesn't shut off about it, even when you're exhausted.
  • You know what you're going to do... then hesitate anyway.
  • You can see both sides, and they weigh exactly the same.

You're not broken. You're stuck in a state.

The 4 Week Overthinking Reset

Here's exactly how we move through it.

Four live sessions. Four tools. Built in a specific order, because the order is the point.

Week 1

Name Your State

You can't fix what you can't see.

You learn the three states a man freezes in: Cluttered, Neutral and Clear. And a sixty-second reset that brings your thinking speed down.

You leave with a tool you can use that night.

Week 2

Clear It

When your head is racing, you don't decide. You clear first.

A three-minute clearing: say it, breathe, separate the noise from the thinking, and see how big the thing really is.

Week 3

Decide

Calm head. No pull. That's Neutral, and it fools men for years.

A map that finds what you actually want: the core questions, a values check, and a body check.

Week 4

Lock It In

The decision is the easy part. The hard part is three o'clock in the morning after.

You learn how to stay decided when the doubt shows up.

This isn't about getting better at managing yourself.

It's about deciding, and staying decided.

Everything You Get

This isn't a pile of content.
Everything here exists for one reason: to get you out of your own head and into a decision.

Four Live Sessions

Seventy-five minutes each, on video. Mondays, 7:00 PM Mountain. Camera on. Men only.

The Hot Seat

Two men every session, on a real decision. The room asks questions only. No advice. No fixing.

A Handout Every Week

One page. The tool, the steps and a decision log. No busywork.

Open Q&A

Ask me anything in the last ten minutes of every session, including about working with me one to one.

You Don't Need More Time. You Need To Get Out Of Your Head.

The Overthinking Reset: Founding Group

Four live sessions. Mondays, 7:00 PM Mountain: November 2, 9, 16 and 23.


This Is What It Costs:

$297

One payment. No subscription.

Who this is for:

  • You freeze on a decision and can't say why
  • You've researched it, slept on it, and it's still sitting there
  • You can argue both sides and win both arguments
  • You know what you'll do, then hesitate anyway
  • You want a tool, not a pep talk

Who this is not for:

  • You want motivation instead of tools
  • You want someone to decide for you
  • You won't do sixty seconds a day
  • You want therapy. This is coaching and education, not therapy or medical care

This isn't for everyone.

But if you're tired of carrying it, you'll know exactly what to do next.

FAQs

I've tried coaching before. How is this different?

Most coaching gives you more to manage. More habits. More systems.

This is four tools, taught one at a time, used on a real decision of yours, in a room of men who are done pretending.

Is this therapy?

No. This is coaching and education. It isn't therapy or medical care.

What do I need?

A computer or a browser (not the Kajabi mobile app), a camera, and a pen and paper.

Do I have to take the hot seat?

No. Two men take it each session. You can watch, ask questions, and run the tools on your own decision.

What if I can't make a session?

Tell me. We'll sort it out.

Do I need to know anything about Identity Reboot?

No. This class stands on its own. In the last ten minutes of each session, you can ask me about working with me one to one.

Still overthinking it?

That's kind of the point.